Individual Training
Get certified.
Feel prepared to help.
Build practical skills to recognize when someone may be struggling, start a supportive conversation, and know what to do next.
Live virtual Adult Mental Health First Aid training with Certified Instructor, Krista Gregg.
Upcoming Individual Training
Choose an upcoming live virtual class and reserve your seat.
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September 10 at 9:00am MT Adult Mental Health First Aid Training
$120.00 -
October 10 at 9:00am MT Adult Mental Health First Aid Training
$120.00 -
November 19 at 9:00am MT Adult Mental Health First Aid Training
$120.00
A minimum number of 5 participants is required for each class. If your class does not meet minimum enrollment, you may transfer your registration to another available date or receive a full refund.
You Don’t Need to Work in Mental Health to Make a Difference.
Mental Health First Aid is designed for everyday people who want to feel more confident supporting someone who may be experiencing a mental health or substance use challenge.
No clinical, medical, or mental health experience is required.
Walk Away Knowing How To:
How Your Training Works
Before Class
You’ll receive access to required self-paced coursework to complete before your live session.
During Class
Expect an interactive experience with scenarios, activities, and opportunities to practice applying what you’re learning.
After Class
Complete the required course components and receive your Mental Health First Aid certification.
Yes, It’s a Commitment. It’s Also a Skill You’ll Keep Using.
Giving up several hours for training is a real commitment.
That’s why the course is designed around practical situations and skills you can use long after certification – at work, at home, and in your community.
“The information was easy to understand and presented in a way that helped everyone to consider how to apply it in their every day lives. The presenter was relatable and did a great job of engaging all of the students. This is a very solid course and worth the time and effort.”
– Shawn M.
Your Instructor
Krista Gregg
Certified Mental Health First Aid Instructor & CEO of Bright Sky House
Krista’s classes are practical, approachable, and focused on helping you feel more confident using what you’ve learned in real-life situations.
“Krista is well versed in her knowledge, experience, and presentation! Highly recommend her for courses!”
– Michael B.
Frequently Asked Questions
Do I need any mental health experience to take this course?
No. Mental Health First Aid is designed for everyday people—not just mental health professionals. No previous training or experience is required.
How does the virtual training work?
The course includes approximately 2 hours of self-paced online pre-work, followed by 5–6 hours of live, instructor-led virtual training. You’ll participate from your computer alongside other learners in an interactive class.
What will I learn?
You’ll learn how to recognize signs and symptoms of mental health and substance use challenges, start a supportive conversation, listen without judgment, use the Mental Health First Aid Action Plan, connect someone with appropriate support, and respond when someone may be experiencing a crisis.
Can my workplace or organization schedule a private training?
Yes. If you’re looking to train a team, workplace, nonprofit, community organization, or other group, private training may be a better fit.
How long is my Mental Health First Aid certification valid?
After successfully completing the required coursework and live training, your Mental Health First Aid certification is valid for three years.
What is included with my registration?
Your registration includes access to the required pre-work, live instructor-led training, course materials, and Mental Health First Aid certification upon successful completion of the course requirements.
What happens if my class doesn’t meet minimum enrollment?
A minimum of five participants is required for a class to run. If your selected class does not meet minimum enrollment, you’ll have the option to transfer your registration to another available date or receive a full refund.
What do I need to participate in virtual training?
You’ll need a computer or laptop with a reliable internet connection, camera, microphone, and access to the virtual training platform. Because the course is interactive, plan to participate from a quiet location where you can be present for the full live session.
Looking to train a workplace or organization?
Explore Group Training