Resources
Tools to help inform and take action
The resources section of Bright Sky House provides practical guides and expert tips to help you navigate challenging life situations. Our resources are designed to offer support and valuable insights when you need them most.
Guide for Choosing a Biohazard Company
This guide was created to help you make an informed decision and to help you select a company that meets your unique needs and goals. We hope the tips inside provide clarity and confidence during this challenging time.
NAMI – Warning Signs of Suicide Infographic
This infographic from the National Alliance on Mental Illness (NAMI) outlines key warning signs of suicide, steps to take if you’re concerned about someone’s mental health, and how to try to prevent a potential crisis.
30-Day Mindful Moments Challenge
Join our 30-Day Mindful Moments Challenge and discover simple, daily practices to reduce stress, improve focus, and boost your mental well-being. Perfect for anyone looking to cultivate mindfulness and balance in just a few minutes a day.
3 Ways Depression Shows Across Genders
Mental health isn’t a one-size-fits-all experience. Every person’s background, identity, and lived reality influence how they experience mental health challenges—and how those challenges show up. Gender, in particular, plays a significant role in shaping how symptoms manifest.