Category: Blog
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Why ‘Suicide Prevention’ Can Feel Guilt-Ridden — And How Compassion Helps
Why suicide prevention can feel overwhelming—and how shifting from guilt to compassion, honesty, and connection helps create safer spaces for healing.
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Rachel Wall’s Story: Grief, Chronic Pain, and the Hidden Struggles Behind Suicide Loss
When Rachel Wall lost her husband Mike to suicide, her world changed in an instant. Left to raise three toddlers while navigating her own grief, Rachel speaks openly about the hidden struggles of chronic pain, the stigma surrounding suicide loss, and the resilience it takes to keep moving forward.
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Finding Light After Loss: Erika Mahoney on Grief, Advocacy, and Carrying Her Father’s Legacy
B+ Episode Guest, Erika Mahoney On March 22, 2021, the Boulder, Colorado community was shaken by the King Soopers mass shooting that claimed ten lives. One of them was Kevin Mahoney — a husband, father, and grandfather whose life was defined by kindness, connection, and an unwavering commitment to doing the right thing. For journalist…
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“You’re Not Alone”: What Michelle Bray’s Story Teaches Us About Survival, Separation, and Self-Love After Suicide Loss
When Michelle Bray sat down to share her story on She Diaries, it hadn’t even been a year since she lost her husband David to suicide. For 34 years, Michelle navigated the highs and lows of marriage to a man she deeply loved, but who struggled with alcoholism, untreated trauma, and depression.
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Teaching Kids About “Cloudy Days” – Kendall Concini’s Story on B+ with Krista Gregg
Kendall shares her journey through childhood, a late diagnosis of ADHD and depression, miscarriage, postpartum challenges, and the vulnerable truth of parenting with mental health struggles. But it’s also a story of building something beautiful out of the hard parts—a storybook, a growing community, and a language of love that her young children can actually…